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The link between depression and  (which we get from exposure to and from certain foods, like  and fortified breakfast cereals) has already been established in  but this is the first study to look at the vitamin’s effect in children.

Tuna-eating teenagers less likely to suffer depression.

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Comments on: "Tuna-eating teenagers less likely to suffer depression" (1)

  1. I seriously feel a mood boost whenever I eat fish! This is probably why I eat so much of it, because I am obsessed with feeling ridiculously happy! 🙂

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