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This evidence suggests that the low-fat, high-carbohydrate diet so commonly advocated for heart disease prevention can lead to changes in LDL size (making LDL smaller and denser) – a change that is actually associated with enhanced risk of heart disease. It’s another reason to be mistrustful of conventional dietary advice regarding the prevention of heart disease.

How Not All LDL Cholesterol Is “Bad” For Your Heart | Health Impact News.

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