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The most important thing you can do to combat fibroids with your diet is to eat a high-fiber diet of vegetable-based foods. Aim for at least 20 to 30 grams of fiber daily, according to the authors of “What Your Doctor May Not Tell You About Premenopause.” Apples, whole grains, oatmeal, nuts and seeds are all good sources of fiber.

 

Use fiber-rich, vegetable-based diet for fibroid treatment.

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Comments on: "Use fiber-rich, vegetable-based diet for fibroid treatment" (3)

  1. […] Use fiber-rich, vegetable-based diet for fibroid treatment (keithmilby.wordpress.com) […]

  2. […] Use fiber-rich, vegetable-based diet for fibroid treatment (keithmilby.wordpress.com) […]

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