If you get rid of it and feel better, then perhaps it’s best to ditch it in its entirety. But if you really feel no different, then you don’t need to scour food labels for hours on end to make sure the tiniest bit of gluten isn’t lurking in your salad dressings, canned goods, seasonings, lunch meats, cereals, meat replacements, tomato sauces….. Yeah, gluten is a food slut.
Gluten is pretty much as cool as socks and sandals in “celeb-ville”.
Hey look! Ice pops on my feet!
Wait, what is gluten?
According to trusty WIKIPEDIA… “Gluten is the composite of a gliadin and a glutelin, which is conjoined with starch in the endosperm of various grains.”
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