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“Mindfulness therapy encourages patients to focus on their breathing and their body, to notice but not judge their thoughts and to generally live in the moment,” wrote Chris Woolston in theLos Angeles Times(http://articles.latimes.com). The end result is improved self-reliance, “stick-to-itiveness,” perseverance, and getting the job done, according to Rep. Ryan.

 

 

US Congressman advocates meditation, mindfulness as solution to global conflict.

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Comments on: "US Congressman advocates meditation, mindfulness as solution to global conflict" (1)

  1. […] US Congressman advocates meditation, mindfulness as solution to global conflict (keithmilby.wordpress.com) […]

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