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In a study published in the January 2010 edition of theAmerican Journal of Psychiatry, researchers found a direct correlation between the consumption of processed foods and the incidence of depression and anxiety. Common junk foods used in the study included enriched flour, deli meats, snack products, artificial sweeteners and added sugars found in commercial fruit juice and dessert items.

Combined with the fact that most people that eat shit also do not get off their ass and exercise. If I sat on my ass all day and never got off the couch except to piss and go to the refrigerator I would be depressed too.

 

 

Killing ourselves softly: studies support food-depression link.

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